FALL 2026 INFORMATION
Location:
AHN Montour Sports Complex
2419 State Avenue, Coraopolis, PA 15108
ATHLETIC FOUNDATIONS – U8 to U15 Boys and Girls
Program Overview: Introduction to structured athletic principles. Directed training to build the foundation of speed, power, and strength via simple, low-intensity bodyweight drills.
Program Objectives:
1) Prepare body (muscles, tendons, and ligaments) for more complex, higher impacts that will come with age.
2) Improve motor control, coordination, and self-awareness.
3) Develop strength through full range of motion with calisthenics.
4) Foster appreciation for process and healthy habits for sustainability.
5) Have fun!
8 Week Program – $95
Speed and Strength Sessions are scheduled adjacent to Technical Training Academy for those who wish to participate in both programs.
The times for the age groups will be the following:
U8-U10 Boys and Girls – 5:00 – 5:45 PM
U11-U15 Boys and Girls – 6:00 – 6:45 PM
The 8-week Fall program will take place on Monday Evenings starting on Monday, August 24, 2026
Dates: Monday, August 24 – October 19
Location: AHN Montour Sports Complex
UNIFORMS
New Training Academy participants (Technical Training Academy, Goalkeeper Academy, Speed & Strength) are required to purchase a Training Academy Uniform which includes Shorts, Socks and a Jersey. Click HERE to purchase yours.
CONTACT
Rich Hackenberg – rhackenberg@riverhounds.com (Director of Riverhounds Academy Training Programs)
Scott Gibson – sgibson@riverhounds.com (Academy Director)
